I’ve been thinking about the word ‘maladaptive,’ and how it is used in mental health. Meriam Webster online suggests the following definition of the word: marked by poor or inadequate adaptation.
Alternatively, the Oxford Dictionary online describes maladaptive as… Continue reading
I have decided to begin these weekly reflections as a sort of journal. The purpose is to share insights and occasional aha moments, questions that are often never quite black or white, experiences as a client over the years, and… Continue reading
Certified EMDR Therapist
EMDR Consultant in Training
#200-100 Park Royal South
West Vancouver, BC
Serving the whole Lower Mainland, including, Vancouver, Burnaby, New Westminster, Surrey, North Vancouver, West Vancouver, Tri-cities and Fraser Valley.